Big Stretch Reminder

Big Stretch Reminder is a handy tool for anyone who spends hours in front of a computer. Let’s face it, sitting all day can lead to those annoying repetitive strain injuries. But don’t worry! This software helps you remember to take breaks and stretch out with its cool set of timers and reminders.

Stay Alert with Timers

The main window is nice and compact, perfect for making adjustments when you need to. Meanwhile, the app quietly hangs out in your system tray until it thinks it's time for you to take a breather. You can get alerts in different ways that pop up at the right moments.

Customize Your Breaks

When you go into the configuration screen, you'll find four key areas: time, display, messages, and sounds. This lets you set things up so you'll get a nudge when it's time to step away from your screen and reduce the risk of injury.

Set Your Time Intervals

You can easily adjust how long between breaks using the time settings. Plus, there's an option that pauses the timer if you're not actively using your computer. This feature helps keep your work organized while still reminding you to take those important pauses.

Select Your Notification Style

You have three choices for notifications! Want a simple balloon reminder near your system tray? Or maybe a pop-up window? There's even a micro-break feature that stays on-screen for a bit. If you're really focused, you can lock down your whole desktop so you can't ignore the alert!

Motivational Alerts

If pop-up messages are your thing, Big Stretch Reminder gives you options like RSI facts or motivational quotes from famous people for an extra boost. You can also create your own list of custom phrases! Plus, enhance alerts with custom sound files or choose from some fun tunes.

Your Health Matters!

In summary, Big Stretch Reminder is definitely worth having around if you're glued to your computer all day. Don’t underestimate RSI; taking little breaks keeps you safe and makes you more efficient at work!