Description
Support your mental health, test yourself and find out the current state of your anxiety. Find the activities and exercises that are most suitable for you. Track your mood and keep track of how your feelings have developed over the past week or month. Choose from three categories of activities Tame your thoughts, Dobi flashlights and Experiment.
User Reviews for Sanity app 1
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Sanity app offers valuable mental health support with effective strategies for managing anxiety. Track mood, find suitable activities, and improve well-being.