Sleep is a very important part of one's life, and can interfere with your energy level, enthusiasm, and other aspects of your day to day activity. A sleep cycle is formed from multiple stages, going from superficial to deep sleep.
Sleep Brainwave is a simple Mac app that includes a collection of Isochronic Tones that will help the listener go through the stages at a different rhythm, according to the sleep pattern you want to establish: dive quickly and deeply, short nap, counting sheep, or deep sleep.
By default, any of the Sleep Brainwave audio tracks will play once and then stop. Via the app's Time Settings panel, you have the option to set up a timer that can play the recording in a loop for as long as you want.
Moreover, the app also includes an Informations panel that includes tips and tricks on what to do to sleep better, and a visualization exercise for submerging in a relaxing deep sleep.
The Sleep Brainwave app is designed to help you get relaxing and restful sleeping sessions without having to use pills: simply listen to the Isochronic Tones and let yourself guided through different sleep stages.
Go to the Softpas website, press the 'Downloads' button, and pick the app you want to download and install—easy and fast!
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