If you're thinking about starting the Ketogenic diet or just want to keep track of your daily nutrient intake, Macropedia is a great app to check out!
The ingredients are neatly listed in the preview tab, and you can see all the nutrient values right there. Every food item shows three key numbers: protein, carbs, and fat. If you're looking for something specific, just type the name in the search bar, and you'll get a list of everything that matches.
You can easily organize the results by clicking on the nutrient headers. For instance, if you want to see carbs from highest to lowest, just click on the "Carb" button. It's super user-friendly!
Right next to the preview tab is a handy calculator where you can add foods and set their weight for precise tracking. Once you've added your food items, you'll see additional values pop up like sugar, fiber, monosaturated fats, polysaturated fats, and more! Plus, it shows totals under your selection tab so you can quickly check amounts in grams and percentages.
Macropedia boasts a library with over twenty different food categories! You can choose to display one or multiple groups in your preview window. Each food type has variations too; for example, lettuce comes in options like "green leaf" or "iceberg," each with different nutrient values. Picking the exact type helps make your diet calculations much more accurate.
If you glance at the "Sort" tab, you'll find five popular diet types available. Selecting one will tweak some nutrient values slightly to better fit that specific plan.
In summary, if you're looking for a way to simplify your dieting journey while keeping everything organized and automated, Macropedia is definitely worth considering. With its straightforward interface paired with an extensive list of foods, this app is climbing up the charts among users who are serious about their diets.
Go to the Softpas website, press the 'Downloads' button, and pick the app you want to download and install—easy and fast!
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