What is Health by the Numbers?

Health by the Numbers - Calculate BMI and RMR

Health by the Numbers is a simple software application designed to help you track essential health metrics such as BMI (Body Mass Index) and RMR (Resting Metabolic Rate).

Key Features:

• Calculate BMI and RMR easily


• Determine recommended calorie intake


• Modern UI app for Windows 8, 8.1, and 10


• Works offline without Internet access


• User-friendly interface for quick input

Specifications:

• Compatibility: Windows 8, 8.1, 10


• Price: Free


• Publisher: CodeCreators.ca

How It Works:

To use Health by the Numbers, simply enter your gender, age, height (in centimeters), weight (in kilograms), and activity level. The app will then calculate your BMI, classification, RMR, and recommended daily calorie intake.

Limitations:

While Health by the Numbers provides valuable information, it does not offer additional details on activity levels or support the imperial system for measurements. Users accustomed to the imperial system may need an external converter for unit conversion.

Consultation:

It is important to note that this app is not a substitute for professional advice. Always consult with a nutritionist or healthcare provider before making significant changes to your diet or exercise routine.

How Download Works

Go to the Softpas website, press the 'Downloads' button, and pick the app you want to download and install—easy and fast!