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Waist to Hip Ratio Calculator 1.1
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This Excel template will allow you to easily calculate your waist to hip ratio. The ratio is applied both to women and men.
It is calculated by measuring the smaller circumference of the waist, usually just above the belly button, and dividing by the hip circumference at its widest part of the buttocks or hip. You can classify your health risk based on its result.
Studies show that WHR value 0.7 for women and 0.9 for men correlate with general health and fertility.
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